About
Join our transformative online course, 'Unlock Your Performance Potential', designed for individuals aiming to enhance their fitness and recovery journey. This course draws on Geno's Elite Fitness and Performance Solutions' extensive experience and evidence-based practices to equip you with the tools to unlock your body's true potential. Throughout three engaging sections, you'll gain insights into effective fitness training methods, explore innovative recovery techniques encompassing Gua Sha Therapy, and learn data-driven strategies to track your progress. By the end of the course, participants will acquire personalized fitness strategies, an understanding of body mechanics and recovery methods, and the ability to set and achieve their health goals. Whether you're a competitive athlete, a weight loss seeker, or someone looking to rehabilitate and maintain wellness, this course will provide you with the skills needed to become your best self.
You can also join this program via the mobile app. Go to the app